- Multifunctional Training: The punching bag comes with a fastball, speed bar, and punch bag. With it, you can do speed training, reaction training, boxing technique training, and daily fitness training. Plus, it’s suitable for both kids and adults.
- material and structure: The punching bag adopts a multi-layer structure: 2mm thick PU leather striking surface, high-density EPE foam, environmental protection rubber buffer, and filling layer. That long, heavy beat won’t hurt your hands or legs.
- stable foundation: The round base is designed for easy repositioning. Its weight of 100 kg is 200 kg of water and sand. In addition, it comes with 14 power-grip suction cups. The suction power of each cup is about 40kg. Therefore, it is stable and safe during exercise.
- Ultra Quiet & Less Vibration: Cushioning design, double TPU absorbers, and 360° shock absorption and noise absorption make the boxing bag more suitable for intense beats. Then you can practice boxing according to your training plan.

- Speed Rotary Rod: The speed bar can be rotated 360°. When training boxing skills, you can train your reaction ability and strengthen your actual combat training.
- adjustable height: The height of the punching bag can be adjusted. Then it helps you train your reflexes.
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